The GoodFit Philosophy
A NEW VISION OF FITNESS
At GoodFit, we think the world has been doing fitness wrong. For most of us, it’s not about having a “six-pack,” being able to lift twice our body weight over our head, or looking like the Photoshopped celeb on the cover of this month’s Cosmo. It’s about lifting our kids over our head. It’s about getting out of bed and feeling fresh instead of creaky. It’s about being able to go for a hike or a run on the beach, or spend a long day chasing the grandkids, without feeling exhausted the next day.
For too long we’ve allowed pop culture to dictate what “good” fitness looks like. Here’s what it’s really about: enjoying the goodness in life. We are created to enjoy goodness, and we can do that better when we are healthy and fit.
IN THE FRESH AIR
The musk of old sweat and cleaning products isn’t for everybody. That’s why GoodFit takes you out of the gym and into the fresh air! Wherever you are in SLO County, be it Atascadero, Paso Robles, Templeton, or San Luis Obispo itself, you know we’re lucky to live in one of the most beautiful places on earth. With a temperate climate year-round, it only makes sense to get away from the four walls of the gym and get your daily dose of Vitamin D.
WITH A SUPPORTIVE COMMUNITY
Too often we feel alone. We feel alone in our unfitness, alone in our guilt about it, and lonely when we decide to get fit one trudging, thankless step at a time. We believe it’s not good for us to be alone—you don’t have to do it alone! Come together, be encouraged, and let us guide you towards accomplishing your fitness goals.